While I still attend I have no responsibilities anymore, don't comment, sing or say amen at prayers. I will say that while an elder, it got increasingly harder to find ways to handle parts without feeling like a hypocrite. None of the halls I was associated with did shepherding calls so that was easy.
Over the space of a year or two, I began cutting back and finally was able to step down for "family reasons". What a relief!!!
Actually, having to deal with JCs was what really got to me. I could fake the other stuff but I couldn't live with having a part in deciding whether someone would get cut off from their family and friends.
If it really bothers you, devise a plan to step down.